Spaghetti and meatballs, an American staple! And let me tell you... this was GOOD! I actually prepped the meatballs this morning and put them in the crockpot to cook all day while at work. I love the idea of the crockpot because I really don't have to do much prep when I get home from a long day at work. I found the initial recipe that I pretty much followed here. I did not follow the recipe perfectly but it still tasted good!
I used:
2 lb lean ground turkey
2 stalks celery
2 whole carrots
1/4 white "sweet" onion
3 garlic cloves (minced)
2 eggs
1/4 cup Almond Meal
1 tsp dried oregano
1 tsp garlic
1 tsp Black Pepper
Dash of Cayenne Pepper
Dash of Sea Salt
1 tsp garlic
1 tsp Black Pepper
Dash of Cayenne Pepper
Dash of Sea Salt
I used a chopper to mince up the celery, carrots and onions. I dumped it into the KitchenAid with the rest of the ingredients and mixed it all up (see left picture). From the recipe that I followed, there was WAY too much meat (see right picture) left over so that will be used for either more meatballs later or another recipe. As you can see below. I used about 1/3 of the whole recipe and filled the crockpot about two deep with meatballs.
The sauce was absolutely delicious! I used one 14.5 oz can of Organic Diced & Fire Roasted tomatoes as well as a 6 oz can of Organic tomato paste. I added about 1/2 TBSP of dried basil and about 5 pieces of garlic minced (I really like garlic!) and mixed everything together. I added about 1 cup of water to thin out the sauce mixture. If you only use the diced tomatoes and paste, the sauce is quite thick. It would have been perfect if I could have baked the meatballs and added the sauce on top later. However, I wanted a thinner sauce to work well in the crock pot for a long day.
The sauce was added to the top of the meatballs and I cooked everything on "warm" for about 10-11 hours. When I got home, I spaghetti-ized 3 zucchini and 1 yellow squash. Once those were all prepped I placed them in a microwave safe bowl and nuked them for 3 minutes. Make sure to drain all the water out of the bowl before you serve the noodles. As you can tell from the picture below, I did not drain the water well enough and it was a little watery. B drained the liquid from the plate and enjoyed the rest of his meal! This was such a satisfying meal and will be made again in our home.
Looks good, and I love that healthy "spaghetti" option!
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ReplyDeleteI have a quick question about your blog, do you think you could email me?
Jillian
Hi Jillian -- Thank you for your message. Have you received my email yet?
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